MY STORY

I attended my first-ever yoga class in 2011 and was immediately hooked. I was lucky; I had found my ideal class and my teacher without even trying. But for many people, their first yoga experience can turn them away from the entire practice and it's benefits.

My goal (as a yoga teacher and as a coach) is to provide a safe, non-judgmental space for you to discover how good you're meant to feel.

As a coach, I will work with you to explore your hidden truths and unlock happiness. Whether you're looking for life coaching, career coaching, or wellness, I will guide you to find answers and clarity within yourself, challenge you to overcome your obstacles, and encourage you to start living your best and fullest life.

As a yoga teacher, I encourage beginners to move towards leading a more balanced life through yoga. I believe in customizing the class to your needs and physical abilities, moving at your pace, and introducing different types of movement, meditation and breathing when you are ready.